DIY natural room spray using essential oils

As somebody who loves using essential oils and is hugely sensitive to strong synthetic chemical scents, I thought id try creating my own essential oil room spray. At home and in our properties we currently use natural aromatherapy products including hand wash, lotion, body wash and reed diffusers. After spending an absolute fortune on tiny room sprays which lasted a couple of changeovers I looked into making my own. I love the idea that the sprays not only leave a gorgeous scent but also cleanses the air and adds to that first impression.

Making your own room spray products is incredibly satisfying. Not only do you avoid exposing yourself (and your household) to harmful fumes and irritants, but you also cut back on plastic waste and reduce your impact on the water system. Plus, you get to customise the scent to suit your mood or the season.

In summer, I love using lavender, orange, and lemon for a bright, uplifting scent. In winter, I switch to orange, pine for something more grounding and cozy.

Here are some popular essential oils to experiment with:

  • Lavender – Antibacterial and calming. The name even comes from the Latin word lavare, meaning “to wash.”
  • Sweet Orange – Uplifting and antiviral, but may stain light surfaces.
  • Lemon – Light, fresh, and effective against grease and germs.
  • Tea Tree – A powerful antiseptic that also repels bugs. Medicinal scent, but great when blended.
  • Pine Needle – Fights mold and mildew. Clean and earthy scent.
  • Thyme – herbaceous, spicy blend
  • Rosemary – Antibacterial and up lifting. Blends beautifully with peppermint.
  • Eucalyptus – Clears the air, hints of mint, honey and citrus.
  • Peppermint – Cool and fresh. Antibacterial and a natural ant repellent.
  • Cinnamon Leaf – Antifungal and mold-fighting, with a warm spicy scent. Can irritate skin—always dilute well.

 

Feel free to experiment and create blends that feel right for your space

  • Never use essential oils undiluted. In this recipe, they’re safely diluted with liquid Castile soap and distilled water.
  • Use glass, not plastic. Essential oils can break down plastic over time.
  • Pet-friendly caution: While this recipe is diluted enough to be safe, some animals are sensitive to certain oils—use with care and ventilation.

What You’ll Need:

 

Method:

  1. Pour the Castile soap into the bottle.
  2. Add your essential oils.
  3. Fill to the top with distilled water.
  4. Shake gently to mix.

To use: Shake before each use